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सुबह उठते ही एड़ी या पैर के तलवे में तेज चुभन जैसा दर्द महसूस होना आम समस्या है। कई लोग इसे सामान्य थकान समझकर नजरअंदाज कर देते हैं, लेकिन यह दर्द अगर लगातार बना रहे तो यह प्लांटर फैसीसाइटिस का संकेत हो सकता है। यह पैरों में होने वाली सबसे आम समस्याओं में से एक है, खासकर उन लोगों में …

The Bitcoin-to-gold ratio (BTC/XAU) has declined sharply in early 2026, dropping to around 13.8–14.5 ounces of gold per BTC as of February 10, 2026—down from peaks near 36–40 in late 2025. With Bitcoin trading near $69,000–$70,000 and gold consolidating around $5,000 per ounce (after surging to records in January), the ratio’s rollover signals investor rotation toward traditional safe-havens amid risk-off …

Bitcoin’s rebound from early February lows has provided short-term relief, but the recovery shows signs of fragility as of February 10, 2026. BTC trades around $68,800–$70,000 after dipping to an intraday low near $60,062 on February 6 amid heavy liquidations and a 50%+ drawdown from 2025 highs above $126,000. The bounce—up roughly 13–19% from the bottom—appears driven primarily by short-covering …

Bitcoin’s sharp rebound from early February lows has provided temporary relief, but the recovery remains precarious as of February 10, 2026. BTC trades around $68,800–$70,000 after dipping to an intraday low near $60,062 on February 6 amid a broader sell-off that erased gains from late-2025 highs above $126,000. The bounce, largely fueled by short-covering and opportunistic buying near capitulation levels, …

Ethereum developers are advancing toward Glamsterdam, the network’s next major hard fork, widely regarded as its most significant architectural advancement since The Merge in 2022 shifted consensus from proof-of-work to proof-of-stake. Following the Pectra upgrade (May 2025, enhancing staking flexibility, account abstraction via EIP-7702, and L2 throughput) and Fusaka (December 3, 2025, introducing PeerDAS for efficient data availability sampling and …